Responsible Gambling

Gambling should be entertaining, not a source of financial stress. If gambling is no longer fun, it is time to stop.

Warning Signs

  • Spending more than you can afford to lose
  • Chasing losses with bigger bets
  • Borrowing money to gamble
  • Neglecting responsibilities due to gambling
  • Feeling anxious or irritable when not gambling

Get Help

Gambling Helpline NZ: 0800 654 655 — free, confidential, available 24/7.

Problem Gambling Foundation NZ: pgf.nz

Maori & Pasifika Support: gamblinghelpline.co.nz

Self-Exclusion

Most gambling operators offer self-exclusion tools. You can also register with the NZ Multi-Venue Exclusion programme through the Department of Internal Affairs.